Category: Rehabilitation
-
Are you a Gwynedd, Conwy, Anglesey, Denbighshire or Flintshire resident? Have you tried Sports Massage for Low Back Pain treatment?
—
by
in Abergele Chiropractor, Anglesey Chiropractor, Back Injuries, Back Pain, back pain bangor, Back pain exercises, back pain Llandudno, Back pain relief, Bangor Chiropractor, Caernarfon Chiropractor, Chiropractic, Chiropractic Treatment, Chiropractic treatment in Gwynedd, Chiropractor, Chiropractors in North Wales, Colwyn Bay Chiropractor, Conwy Chiropractor, Disc Problems, Golf Injuries, Gwynedd Chiropractor, Llandudno Chiropractor, long term pain relief, Low back pain, low back pain relief, massage, Menai Bridge Chiropractor, North Wales Chiropractor, North Wales Spine Clinic, Rehabilitation, Sciatic pain relief, Sciatica, Sciatica Pain and Symptoms, Sciatica Pain Relief Tips, slipped discs, spinal joint pain, Spinal Stenosis, sports injury, sports massage, sports massage anglesey, sports massage bangor, sports massage conwy, sports massage llandudnoAre you a Gwynedd, Conwy, Anglesey, Denbighshire or Flintshire resident? Have you tried Sports Massage for Low Back Pain treatment? Does it really work for long term low back pain? At The North Wales Spine Clinic we constantly review the quality of what we do. When it comes to low back pain we have huge amounts…
-
Back Pain in Llandudno or Conwy? Chiropractic & Exercise could well be the answer.
—
by
in Abergele Chiropractor, Anglesey Chiropractor, Back Injuries, Back Pain, back pain bangor, Back pain exercises, back pain Llandudno, Back pain relief, Bangor Chiropractor, Bangor Sports Injuries, Caernarfon Chiropractor, Caernarfon Sports Injuries, Chiropractic, Chiropractic Treatment, Chiropractic treatment in Gwynedd, Chiropractor, Chiropractors in North Wales, Colwyn Bay Chiropractor, Colwyn Bay Sports Injuries, Conwy Chiropractor, Disc Problems, Gwynedd Chiropractor, Herniated Disc, Joint Pain, Llandudno Chiropractor, Llandudno Sports Injuries, long term pain relief, Low back pain, low back pain relief, Menai Bridge Chiropractor, North Wales Chiropractor, North Wales Spine Clinic, North Wales Sports Injuries, Pinched Nerve, pinched nerve in the neck, Rehabilitation, Sciatic pain relief, Sciatica, Sciatica Pain and Symptoms, Sciatica Pain Relief Tips, slipped discs, spinal joint pain, Spinal Stenosis, sports performance & rehabilitation specialist, Trapped NerveBack Pain in Llandudno or Conwy? Chiropractic & Exercise could well be the answer. Research studies¹?² suggest that back pain will affect as many as 4 out of 5 (80%) people in Britain, and results in 4.5 million days off work a year with 80% of adults getting a lower back pain episode at some…
-
North Wales Spine Clinic – Why are we different?
—
by
in Abergele Chiropractor, Acupuncture, Acupuncture Anglesey, Acupuncture Conwy, Acupuncture Gwynedd, Anglesey Chiropractor, Anterior Knee Pain, Back Injuries, Back Pain, back pain bangor, Back pain exercises, back pain Llandudno, Back pain relief, Bangor Chiropractor, Bangor Sports Injuries, Caernarfon Chiropractor, Caernarfon Sports Injuries, Chiropractic, Chiropractic Treatment, Chiropractic treatment in Gwynedd, Chiropractor, Chiropractors in North Wales, Colwyn Bay Chiropractor, Colwyn Bay Sports Injuries, Conwy Chiropractor, Disc Problems, Gwynedd Chiropractor, headache, headaches anglesey, headaches conwy, headaches gwynedd, Herniated Disc, hip injuries, hip joint, Hip Pain, hip sports injury, Joint Pain, Knee pain, Llandudno Chiropractor, Llandudno Sports Injuries, long term pain relief, Low back pain, low back pain relief, Menai Bridge Chiropractor, Menai Bridge Sports Injuries, Neck Pain, Neck pain exercises, North Wales Chiropractor, North Wales Spine Clinic, North Wales Sports Injuries, Physiotherapy, Physiotherapy Anglesey, physiotherapy conwy, Physiotherapy Gwynedd, Rehabilitation, Sciatica, Sciatica Pain and Symptoms, Sciatica Pain Relief Tips, Shoulder Impingement, Shoulder sports injuires, slipped discs, Sports Injuries, Sports injuries Abergele, sports injuryAt The North Wales Spine Clinic we believe in value for money, quality care, education and fast results for muscular and skeletal pain in the Conwy, Gwynedd and Anglesey areas. Therefore, we strive to help our patients in the management of their problems from the outset. The following values define our unique research driven approach:…
-
Snowdonia Sports Injuries. Chiropractor? Osteopath? Physiotherapists? Or Pre Conditioning & Prevention?
—
by
in Abergele Chiropractor, Acupuncture, Acupuncture Anglesey, Acupuncture Conwy, Acupuncture Gwynedd, Anglesey Chiropractor, Anterior Knee Pain, Back Injuries, Back Pain, Back pain exercises, Back pain relief, Bangor Chiropractor, Bangor Sports Injuries, better golf swing, Caernarfon Chiropractor, Caernarfon Sports Injuries, Carpal Tunnel Syndrome, Chiropractic, Chiropractic Treatment, Chiropractic treatment in Gwynedd, Chiropractor, Chiropractors in North Wales, Chondromalacia Patella, Climbing injury, Cluster headache, Colwyn Bay Chiropractor, Colwyn Bay Sports Injuries, Conwy Chiropractor, Disc Problems, Golf Injuries, Gwynedd Chiropractor, headache, headaches anglesey, headaches conwy, headaches gwynedd, Herniated Disc, hip injuries, hip joint, Hip Pain, hip sports injury, improve golf swing, Joint Pain, kayaking injuries, Knee pain, Llandudno Chiropractor, Llandudno Sports Injuries, long term pain relief, Low back pain, low back pain relief, Menai Bridge Chiropractor, Menai Bridge Sports Injuries, migraine headache, migraine relief, Neck Pain, Neck pain exercises, North Wales Chiropractor, North Wales Spine Clinic, North Wales Sports Injuries, Osteopath Anglesey, Osteopath Conwy, Osteopath Gwynedd, Osteopath Gwynedd, Osteopath Gwynedd, Osteopathy, Patellofemoral maltracking, Patellofemoral Pain Syndrome, Personal Trainer, Personal Trainer Anglesey, Personal Trainer Conwy, Personal Trainer Gwynedd, Physiotherapy, Physiotherapy Anglesey, physiotherapy conwy, Physiotherapy Gwynedd, Pinched Nerve, pinched nerve in the neck, Pulled Muscles, Rehabilitation, Rotator Cuff Sports Injury, Rotator Cuff Tear, running injuries, Sciatic pain relief, Sciatica, Sciatica Pain and Symptoms, Sciatica Pain Relief Tips, Shoulder Impingement, Shoulder Pain, Shoulder sports injuires, slipped discs, Snowdonia Sports Injuries, spinal joint pain, Spinal Stenosis, Sports Injuries, Sports injuries Abergele, sports injury, sports performance & rehabilitation specialistThe mountains of Snowdonia provide the backdrop for a huge number of people to undertake recreational sports. Many get involved with rock climbing, walking, running and kayaking, etc, etc…… But what do we do when we get injured and how can we avoid getting sports injuries in Snowdonia? We may get arm pain or knee…
-
Slipped Disc’s in Gwynedd, Conwy, Anglesey, Denbighshire and Flintshire
—
by
in Abergele Chiropractor, Back Injuries, Back Pain, back pain bangor, Back pain exercises, back pain Llandudno, Back pain relief, Bangor Chiropractor, Bangor Sports Injuries, better golf swing, Caernarfon Chiropractor, Chiropractic, Chiropractic Treatment, Chiropractic treatment in Gwynedd, Chiropractor, Chiropractors in North Wales, Colwyn Bay Chiropractor, Colwyn Bay Sports Injuries, Conwy Chiropractor, Disc Problems, Gwynedd Chiropractor, Herniated Disc, Joint Pain, Llandudno Chiropractor, Llandudno Sports Injuries, long term pain relief, Low back pain, low back pain relief, massage, Menai Bridge Chiropractor, Menai Bridge Sports Injuries, Neck Pain, North Wales Chiropractor, North Wales Spine Clinic, North Wales Sports Injuries, Osteopath Anglesey, Osteopath Conwy, Osteopath Gwynedd, Osteopathy, Physiotherapy, Physiotherapy Anglesey, physiotherapy conwy, Physiotherapy Gwynedd, Pinched Nerve, Pulled Muscles, Rehabilitation, running injuries, Sciatic pain relief, Sciatica, Sciatica Pain and Symptoms, Sciatica Pain Relief Tips, slipped discs, spinal joint pain, Spinal Stenosis, Sports Injuries, Sports injuries Abergele, sports injury, sports massage anglesey, sports massage bangor, sports massage conwy, sports massage llandudno, sports performance & rehabilitation specialist, Trapped Nerve, UncategorizedThe dreaded slipped disc back pain is something we think most people fear and we have many Chiropractic patients from Gwynedd, Conwy, Anglesey, Denbighshire and Flintshire who often comment about this. There are many times a patient will walk into The North Wales Spine Clinic and say they think they have a slipped disc. It is…
-
Acupuncture in Conwy, Gwynedd and Anglesey for back and neck pain, sciatica, headaches and shoulder pain
—
by
in Acupuncture, Acupuncture Anglesey, Acupuncture Conwy, Acupuncture Gwynedd, Back Injuries, Back Pain, Back pain exercises, Back pain relief, Chiropractic, Disc Problems, headache, headaches anglesey, headaches conwy, headaches gwynedd, Herniated Disc, long term pain relief, Low back pain, low back pain relief, migraine headache, migraine relief, Neck Pain, Neck pain exercises, North Wales Spine Clinic, Pinched Nerve, Pulled Muscles, Rehabilitation, Sciatic pain relief, Sciatica, Sciatica Pain and Symptoms, Shoulder Pain, slipped discs, Sports Injuries, Trapped NerveAt The North Wales Spine Clinic we use the best treatment available for each individual patient. With a huge mix of complaints presenting in North Wales such as back pain, neck pain, shoulder pain, headaches, sciatica, trapped nerves, disc issues and sports injuries we really need to be able to offer varied and effective treatment…
-
Gwynedd Chiropractor – Back Pain – Causes?
—
by
in Back Pain, Back pain exercises, Back pain relief, Chiropractic, Chiropractic Treatment, Chiropractic treatment in Gwynedd, Chiropractor, Disc Problems, Gwynedd Chiropractor, Herniated Disc, Low back pain, North Wales Chiropractor, North Wales Spine Clinic, Rehabilitation, Sciatic pain relief, Sciatica, Spinal Stenosis, UncategorizedCase Study: A Gwynedd patient presented for Chiropractic treatment for the relief of low back pain and sciatica at The North Wales Spine Clinic. She had used Chiropractic treatment in Gwynedd previously to good effect Our Gwynedd Chiropractor directed her to further investigation which revealed spinal stenosis as the diagnosis and therefore dictated the type…
-
North Wales – Sports Injury – Hip Pain
—
by
in Disc Problems, Herniated Disc, hip injuries, hip joint, hip sports injury, North Wales Spine Clinic, North Wales Sports Injuries, Pulled Muscles, Rehabilitation, Sciatica, Sciatica Pain and Symptoms, spinal joint pain, Sports Injuries, sports injury, sports performance & rehabilitation specialistHip Labrum Tear Injury and Treatment in Conwy, Gwynedd and Anglesey Explained One particular cause of hip pain is the sports injury hip labrum tear. In recent years, advances in the medical knowledge of hip injuries have highlighted the problem of a torn Acetabular Labrum. This owes much to the pioneering work of Cambridge based…
-
As a Gwynedd, Conwy and Anglesey Chiropractor at The North Wales Spine Clinic, how do I help prevent relapse of back pain, neck pain, sciatica or trapped nerves?
—
by
in Anglesey Chiropractor, Back Pain, Back pain exercises, Chiropractic, Chiropractor, Chiropractors in North Wales, Conwy Chiropractor, Disc Problems, Gwynedd Chiropractor, Neck Pain, Neck pain exercises, North Wales Chiropractor, North Wales Spine Clinic, North Wales Sports Injuries, Osteopath Anglesey, Osteopath Conwy, Osteopath Gwynedd, Osteopath Gwynedd, Osteopath Gwynedd, Osteopathy, Physiotherapy, Physiotherapy Anglesey, physiotherapy conwy, Physiotherapy Gwynedd, Pinched Nerve, Pulled Muscles, Rehabilitation, SciaticaYou’ve blown a disc! It’s your hamstrings. You’ve twisted your pelvis. Worn discs! Torn muscles? These are the classic statements often reiterated after a patient relapses. But what do they mean? Do discs just ‘blow’? Hamstrings misbehave of their own accord? Pelvises ‘twist’?! Discs just ‘wear out‘? Muscles ‘pull’? Not really…. So why do so…
-
3 Chiropractic Steps to Low Back Pain Relief in Conwy, Gwynedd and Anglesey
—
by
in Abergele Chiropractor, Anglesey Chiropractor, Back Injuries, Back Pain, back pain bangor, Back pain exercises, back pain Llandudno, Back pain relief, Bangor Chiropractor, Bangor Sports Injuries, Caernarfon Chiropractor, Caernarfon Sports Injuries, Chiropractic, Chiropractic Treatment, Chiropractic treatment in Gwynedd, Chiropractor, Chiropractors in North Wales, Climbing injury, Colwyn Bay Chiropractor, Colwyn Bay Sports Injuries, Conwy Chiropractor, Disc Problems, Golf Injuries, Gwynedd Chiropractor, Herniated Disc, hip injuries, hip joint, Hip Pain, hip sports injury, Joint Pain, Llandudno Chiropractor, Llandudno Sports Injuries, long term pain relief, Low back pain, low back pain relief, massage, Menai Bridge Chiropractor, Menai Bridge Sports Injuries, North Wales Chiropractor, North Wales Spine Clinic, North Wales Sports Injuries, Osteopath Anglesey, Osteopath Conwy, Osteopath Gwynedd, Osteopathy, Physiotherapy, Physiotherapy Anglesey, physiotherapy conwy, Physiotherapy Gwynedd, Pinched Nerve, Pulled Muscles, Rehabilitation, running injuries, Sciatic pain relief, Sciatica, Sciatica Pain and Symptoms, Sciatica Pain Relief Tips, slipped discs, Snowdonia Sports Injuries, spinal joint pain, Spinal Stenosis, Sports Injuries, Sports injuries Abergele, sports injury, sports massage, sports massage anglesey, sports massage bangor, sports massage conwy, sports massage llandudno, sports performance & rehabilitation specialist, Trapped NerveIn many cases of chronic low back pain, early and aggressive treatment produces optimum results for the patient. Our Conwy Chiropractor has found the following three-step approach highly effective: spinal manipulation of the lumbopelvic area, along with the adjunctive therapies of rehabilitative exercise and external supports. Step 1: Spinal Manipulation A “two-to-three-week regimen of daily…