Arthritis – fighting inflammation naturally

Arthritis – fighting inflammation naturally

By Dr Karin Elgar PHD, Nutritional Therapist

12th October marks World Arthritis Day. Around 9 million people will see their GP every year for a musculoskeletal complaint, of these more than 2 million will have osteoarthritis, the . . . → Read More: Arthritis – fighting inflammation naturally

New Treatment for Back and Neck Pain using McKenzie Spinal Physiotherapy in North Wales

Treatment Back and Neck Pain using McKenzie Spinal Physiotherapy

Robin McKenzie, a New Zealand Physiotherapist, developed a technique of assessing, classifying, and treating patients with back or neck pain based on their response to repeated movements. It is a philosophy of this Spinal Physiotherapy treatment that emphasizes education in the causes . . . → Read More: New Treatment for Back and Neck Pain using McKenzie Spinal Physiotherapy in North Wales

Sports Injuries, Athletes and Low Back Pain in Gwynedd, Conwy, Anglesey, Denbighshire and Flintshire

Sports Injuries, Athletes and Low Back Pain in Gwynedd, Conwy, Anglesey, Denbighshire and Flintshire

At The North Wales Spine Clinic a large number of our patients are athletes from Gwynedd, Conwy, Anglesey, Denbighshire and Flintshire who present with sports injuries such as low back pain. In fact, about 80 per . . . → Read More: Sports Injuries, Athletes and Low Back Pain in Gwynedd, Conwy, Anglesey, Denbighshire and Flintshire

Nutrition and Sports Injuries – Preventing or Healing a Sports Injury

Nutrition and Sports Injuries – Preventing or Healing a Sports Injury.

When athletes are injured, they usually turn to the traditional injury therapies – rest, icing, compression, elevation, as well as anti-inflammatory medications. Few athletes realize that in some cases unique nutritional strategies may also help them get well.

. . . → Read More: Nutrition and Sports Injuries – Preventing or Healing a Sports Injury

Is Back Pain Hereditary?

Question:

‘Does back pain run in families? I’m 23, and I have chronic low back pain, and so do my mother, grandmother, and brother. None of us has been diagnosed with a spine condition. I’m wondering if there is some genetic link or . . . → Read More: Is Back Pain Hereditary?

Low Back Strain Treatment & Causes

Low back Strain Treatment & Causes The common background for Low Back Pain

A low back strain results from an injury to the dynamic muscle stabilizers or static ligamentous structures of the lower back. At The North Wales Spine Clinic we find many cases of low back strain are associated with mechanical overload . . . → Read More: Low Back Strain Treatment & Causes

Chiropractic treatment for Non-specific Low Back Pain patients from Caernarfon, Llangefni, Llanberis, Bangor, Llandudno, Conwy, Colwyn Bay and Abergele.

Chiropractic treatment for Non-specific Low Back Pain patients from Caernarfon, Llangefni, Llanberis, Bangor, Llandudno, Conwy, Colwyn Bay and Abergele.

A portion of patients from Caernarfon, Llangefni, Llanberis, Bangor, Llandudno, Conwy, Conwy Bay and Abergele that present to the Chiropractor at The North Wales Spine Clinic with back pain fall into the . . . → Read More: Chiropractic treatment for Non-specific Low Back Pain patients from Caernarfon, Llangefni, Llanberis, Bangor, Llandudno, Conwy, Colwyn Bay and Abergele.

Are you a Gwynedd, Conwy, Anglesey, Denbighshire or Flintshire resident? Have you tried Sports Massage for Low Back Pain treatment?

Are you a Gwynedd, Conwy, Anglesey, Denbighshire or Flintshire resident? Have you tried Sports Massage for Low Back Pain treatment? Does it really work for long term low back pain?

Low Back Pain – a life sentence?

At The North Wales Spine Clinic we constantly review the quality of what . . . → Read More: Are you a Gwynedd, Conwy, Anglesey, Denbighshire or Flintshire resident? Have you tried Sports Massage for Low Back Pain treatment?

Back Pain in Llandudno or Conwy? Chiropractic & Exercise could well be the answer.

Back Pain in Llandudno or Conwy? Chiropractic & Exercise could well be the answer.

Research studies¹?² suggest that back pain will affect as many as 4 out of 5 (80%) people in Britain, and results in 4.5 million days off work a year with 80% of adults getting a lower back pain episode . . . → Read More: Back Pain in Llandudno or Conwy? Chiropractic & Exercise could well be the answer.

Snowdonia Sports Injuries. Chiropractor? Osteopath? Physiotherapists? Or Pre Conditioning & Prevention?

The mountains of Snowdonia provide the backdrop for a huge number of people to undertake recreational sports. Many get involved with rock climbing, walking, running and kayaking, etc, etc……

But what do we do when we get injured and how can we avoid getting sports injuries in Snowdonia?

. . . → Read More: Snowdonia Sports Injuries. Chiropractor? Osteopath? Physiotherapists? Or Pre Conditioning & Prevention?