How can I become a Chiropractor?

Have you been thinking about becoming a chiropractor in the UK? Do you want to know how to get a chiropractic degree?

In the UK there are currently two chiropractic eduction institutions at which you can study at to become a chiropractor. So how long do you need to train to . . . → Read More: How can I become a Chiropractor?

New Treatment for Back and Neck Pain using McKenzie Spinal Physiotherapy in North Wales

Treatment Back and Neck Pain using McKenzie Spinal Physiotherapy

Robin McKenzie, a New Zealand Physiotherapist, developed a technique of assessing, classifying, and treating patients with back or neck pain based on their response to repeated movements. It is a philosophy of this Spinal Physiotherapy treatment that emphasizes education in the causes . . . → Read More: New Treatment for Back and Neck Pain using McKenzie Spinal Physiotherapy in North Wales

Sports Injuries, Athletes and Low Back Pain in Gwynedd, Conwy, Anglesey, Denbighshire and Flintshire

Sports Injuries, Athletes and Low Back Pain in Gwynedd, Conwy, Anglesey, Denbighshire and Flintshire

At The North Wales Spine Clinic a large number of our patients are athletes from Gwynedd, Conwy, Anglesey, Denbighshire and Flintshire who present with sports injuries such as low back pain. In fact, about 80 per . . . → Read More: Sports Injuries, Athletes and Low Back Pain in Gwynedd, Conwy, Anglesey, Denbighshire and Flintshire

Nutrition and Sports Injuries – Preventing or Healing a Sports Injury

Nutrition and Sports Injuries – Preventing or Healing a Sports Injury.

When athletes are injured, they usually turn to the traditional injury therapies – rest, icing, compression, elevation, as well as anti-inflammatory medications. Few athletes realize that in some cases unique nutritional strategies may also help them get well.

. . . → Read More: Nutrition and Sports Injuries – Preventing or Healing a Sports Injury

Stretching – Does it work?

Stretching: The Current Evidence

Sports practitioners, trainers, coaches and athletes have for decades routinely utilised stretching in pursuit of various fitness goals for recreational and elite athletes alike. But what are the evidence-based benefits of stretching? Do we advise and practice it out of habit, outdated beliefs or is it current . . . → Read More: Stretching – Does it work?